WANT TO LOSE WEIGHT PERMANENTLY BUT WORRIED ABOUT

Weight loss is the process of reducing one's body weight by decreasing body fat.

It typically occurs when an individual consumes fewer calories than their body burns, creating a calorie deficit.

Calorie Deficit can be achieved through various methods, including:

• Dietary changes: Eating a healthier, balanced diet with fewer calories.
• Increased physical activity: Engaging in regular exercise or sports.
• Lifestyle modifications: Improving sleep, reducing stress, and increasing daily movement.
• Medical interventions: Using medications or surgical procedures to aid in weight loss.
• Passive Activity - This is especially beneficial for clients who cannot do physical activity due to medical problems or excessive weight. Passive activity through Appliances/Therapies increases peripheral blood circulation and helps in better nutrient distribution, better muscular movements, and good weight loss when coupled with Diet.

At Vibes Weight Management is provided by a team of well-trained and qualified health professionals including doctors, nutritionists, dieticians, physiotherapists, nurses, therapists, etc. Weight loss packages are based on the individual’s body composition and health status. It is very important to understand the general body composition before starting any treatment. At Vibes, a complete analysis of each individual is done and then a customized package is designed as per his or her requirements. Parameters like BMI, BMR, fat%, lean%, age, gender, and any medical problem or contraindications are taken into mind while planning a package. Not only planning but the execution of each package is done by our well-qualified and trained staff for delivery of services in a healthy manner through close, regular monitoring and providing guidance for making permanent lifestyle changes which people follow even after the program is successfully over.

Weight loss can have numerous health benefits, such as:

• Improved body composition
• Enhanced metabolic health
• Reduced risk of chronic diseases (e.g., diabetes, heart disease)
• Increased energy levels
• Boosted self-esteem and confidence

With Proper Diet and Physical activity, Lost Weight is Sustainable

Body Mass Index is the Ratio of Your weight and Height which determines your Obesity Level. A BMI of 22-24 is considered as Normal.

A high BMI with a High Fat percentage calls for Weight Loss. A normal BMI with High Fat Percentage calls for Inch Loss

Body Composition Analysis Test explains every component of the body - Current values vs Normal as per age.

Weight Loss at VIBES is executed by Trained Professionals with FDA-approved Technologies.